When meditation doesn’t seem to work for you, and how to boost its effects

The trouble with life is that it gets in the way of the spiritual stuff. Instead of chasing down enlightenment and locking it into place, the real world takes hold of you (unless you’re a hermit) and forces you into the pinball of daily existence. Go to work. Fall in love. Change jobs. Move house. … Continue reading When meditation doesn’t seem to work for you, and how to boost its effects

Get the benefits of meditation without sitting still!

Today I have to tell you about Ho’oponopono (ho-oh-pono-pono). As I promised you (and the Universe) a couple of months back, I’m here to share with you my spiritual uplift, and my path now leads me towards understanding the nature of love, gratitude and forgiveness. I’m not saying I know it all; just telling you … Continue reading Get the benefits of meditation without sitting still!

Uplifting post: how to hit the gratitude meter BIG TIME

So I had a swift look over my recent posts, and realised they may come across as a little negative. Okay, maybe even a lot negative. And I promised you uplift, not negativity, so took stock of myself on Tuesday and decided to embrace gratitude more effectively! Enter this little meditation with useful subliminal messages … Continue reading Uplifting post: how to hit the gratitude meter BIG TIME

Psychic attack: what that means to me and why I thank my attackers

Seriously, folks, don’t be horrid to each other. And when I say ‘each other’, that includes me. When I set out to discover Wicca about 20 years ago, I didn’t know about psychic attack. Even when I read about it, I couldn’t imagine why anyone would want to attack me. Of course, I forgot about … Continue reading Psychic attack: what that means to me and why I thank my attackers

REVELATION: How to reap the benefits of ‘being present’ every day

I’ve had a revelation. It’s a minor one, because I kinda knew it already, but no less life altering for that. I think I’m experiencing the first major effects on my life from meditating every day. I know I said that I already noticed positive changes from the first few days I began doing that, … Continue reading REVELATION: How to reap the benefits of ‘being present’ every day

Forgiveness … How to forgive better (even when you’re still mad).

I’m big on forgiveness. I don’t believe in holding grudges, and I’m fairly straightforward as a person; if I don’t like you, it’ll probably be clear. So it came to me as a surprise recently, when I realised that I do have a couple of grudges. It’s almost shaming to admit it. With one of … Continue reading Forgiveness … How to forgive better (even when you’re still mad).

The ‘Thank You’ Experiment; improve your life the easy way

I’m trying a little experiment with my habits, to see what changes in my life. Small changes to anything make big results, and it’s the regularity which binds the change. Some scientist (Tesla or whoever) said that if you commit to a changed habit for 31 days, you’ve made it. Works for anything. Stopping smoking, … Continue reading The ‘Thank You’ Experiment; improve your life the easy way